June Member of the Month-Matthew Bruce

By
Coach Abbie
May 30, 2024
June Member of the Month-Matthew Bruce

Client Success Story Questionnaire  

Name: Matthew Bruce

Age: 39  

Occupation: Consultant

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What is your athletic background?  

Collegiate Rower

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What was your workout routine prior to CF Spero?  

Covid Era Garage Gym with my wife, Meg

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What was your first experience with CrossFit? 

One of my JTACs in Afghanistan was heavily into Crossfit (circa 2012), and he got the whole team into it.

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When did you start CrossFit?

2012

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Why did you choose CF Spero?  

Google search told me to!

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What keeps you coming back?  

Megan peer pressures me, also I really enjoy the group aspect that pushes me to work harder and show up.

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Why do you live in the Oak Park Area?

Happy wife happy life.  Megan's family is all here.

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What do you do for a living?  

I consult for commercial and public sector Aerospace and Defense entities.

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How do you like to spend your free time?  

Spending time outside, yard work, smoking meat, hanging with the kids.

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What are one or two improvements you have seen in your life since starting CF?  

General mobility improvements, functional fitness.

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What is the biggest change you have seen since starting CrossFit at Spero? 

Well, in 2012 when I started I weighed 165 lbs... so I guess I'm a bit stronger and bigger now.

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What are your goals for 2024?  

275 Clean and Jerk, 50 straight Dubs, Consecutive Ring MU, 25m handstand walk.   Currently at 1/4.

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What's your favorite and least favorite movement?  

Favorite: Heavy Thruster

Least Favorite: Burpee box jump over

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What's your favorite meal?  

Bertolli's Pizza - Extra Thin Crust Sausage

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What would you say to someone thinking about starting CrossFit at Spero?  

Don't start with Murph

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Anything else you would like to share with the Spero family?

Appreciate all the pushes from the extended Spero fam to push hard during workouts!

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