June Member of the Month-Mike Ryan

By
Coach Abbie
July 1, 2025
June Member of the Month-Mike Ryan

Client Success Story Questionnaire  

Name: Mike Ryan

Age: 52

Occupation: Sales

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What is your athletic background?  

I played hockey and football through high school. I also enjoy golfing and playing platform tennis (paddle)

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What was your workout routine prior to CF Spero?  

I had been pretty idle prior. I have had gym memberships at the Y and FFC, but nothing on an organized level.

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What was your first experience with CrossFit? 

When I joined Spero. I did an On Ramp with Franco.

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When did you start CrossFit?

I started in July 2024.

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Why did you choose CF Spero?  

A college friend of mine from St Louis is a die hard CrossFit athlete. I had mentioned to him that I was thinking of getting my fitness act together. He had popped in to Spero few times and really loved the gym.

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What keeps you coming back?  

It really is a lot of things. All of the instructors are fantastic. It’s been great getting to know a lot of the members as well. Seeing great results is also a big factor.

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Why do you live in the Oak Park area?

My wife and I were looking to buy a condo in the city but could not find the right price point in the neighborhoods we liked. I had gone to Fenwick High School in the 80’s and still had quite a few friends in the area, so we took a big leap and bought a house. We are going on 28 years now and have raised our 3 kids in Oak Park. It’s been a wonderful community for them to grow up in.

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What do you do for a living?  

I sell embedded finance applications to Fintech’s and Digital Banks.

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How do you like to spend your free time?  

Traveling with my family…and in the summer I love to golf and hike, skiing in the winter.

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What are one or two improvements you have seen in your life since starting CF?  

I feel so much better physically. I no longer have to worry about straining my back when bending over to put on my socks!

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What is the biggest change you have seen since starting CrossFit at Spero? 

Other than losing a bunch of weight, my day to day energy is much better than prior to starting.

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What are your goals for 2025?  

To be able to be consistent with double-unders.

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What's your favorite and least favorite CF movement?

Favorite: deadlifts

Least favorite: it's a tie between burpees over bar and overhead squats

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What's your favorite meal?  

Taco's!

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Where is one place you would love to visit but haven't been able to yet?

I would love to visit Japan

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What are three hobbies or things you like to do outside of the gym?

Skiing, Hiking and Golfing

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What would you say to someone thinking about starting CrossFit at Spero?  

Get in there! It will change your life!

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Anything else you would like to share with the Spero Family?

I’ve really enjoyed my experience at CF Spero overall, it’s such a welcoming community!

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